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70 Seoul Wellness Spots Fitness/Yoga

Fitness/Yoga Yogarama holistic

Based in Seochon, Seoul ‘Yogarama Holistic’ offers yoga programs that are open to everyone, from workers living nearby to travelers just passing through. What is unique about its program is that it was developed through 28 years of training and research on human anatomy and kinesiology. It classifies the upper and lower body according to their function, and consists of intuitive movements that beginners can easily follow. Beom Yun, director of Yogarama Holistic, takes pride in the fact that in his multiple decades of teaching yoga, no member has ever been injured. The core Pilates program Yogarama Holistic offers mainly consists of movements that help you to relax, with a focus on the movement of the spine and the hips. But yoga is more than stretching your body to increase your physical flexibility. Yogarama Holistic does not compromise when it comes to yoga’s core principles; at its roots, yoga is an exercise through which the bodily senses and conscience meet through deep joint movement experience. The other competitive edge of Yogarama Holistic is Aayulle Mind Work, the psychological counselling center that helps trainees to foster their mindfulness. With experience in numerous clinical trials and psychological therapy at hospitals, the director leads the meditation program through an approach that is based on personal therapy, mindfulness and awareness. The makeup of the program is in Seoul Subway Line with Yogarama Holistic’s mission to provide quality meditation and training experience, through connecting body and mind to each other.
  • Major programs and price
    5 yoga classes per week (per month) for 150,000 won, Ashtanga and yoga anatomy workshop for 10,000 won (exclusive price for members)
    Business hours
    Monday-Sunday 10:30-22:00
  • Web Site
    Link
    Web Site Language
    Korean
    Phone
    02-730-3315
    Language service
    English
  • Address
    21, Jahamun-ro, Jongno-gu, Seoul  
  • Transportation
    Subway
    Gyeongbokgung Station (Seoul Subway Line 3), 200 m from Exit 2